Group Classes Easter 2019
Easter Holidays All group sessions will continue up until Thursday 25/04/19. Last class is Body Pump at 08:00 am. All sessions will resume again on Thursday 02/05/19. We would like to wish you Happy Easter Holidays!
1st of April ’19 – National Holiday
Announcement Dear members, our gym will be closed for the upcoming National Holiday: Monday 01/04/19
25th of March 2019 – National Holiday
Announcement Dear members, our gym will be closed for the upcoming National Holiday: Monday 25/03/19
Carnival & Green Monday 2019
Announcement Dear members, our gym will be closed for the upcoming National Holidays: Carnival Sunday 10/03/19 Green Monday 11/03/19
New cardio equipment: Upright and Recumbent bikes by PRECOR
PRECOR Upright BikeUBK 885 The UBK 885 upright bike features custom-designed handlebars with integrated touch heart rate for maximum comfort and efficient workout experience. One-handed seat adjustment on or off the bike, redesigned saddle for riding comfort and improved knee over pedal spindle (KOPS) geometry for efficient pedalling mean a smooth, comfortable workout. PRECOR Recumbent […]
Gym holidays Christmas 2018
The gym will be closed for Christmas Holidays on the following days. CHRISTMAS 24/12 – Monday 25/12 – Tuesday 26/12 – Wednesday NEW YEAR’S DAY 01/01 – Tuesday EPIPHANY DAY 06/01 – Sunday The gym will be open on Monday 31st of December from 07:00-17:00. MERRY CHRISTMAS & HAPPY NEW YEAR!
Group Classes Xmas 2018 holidays
All group sessions will continue up until Saturday 22/12. Sessions will resume again on Thursday 03/01. We would like to wish you Happy Holidays and a Healthy Happy New Year!
New cardio equipment: Assault AirBike Elite by PRECOR
Assault AirBike Elite Commercial Durability This bike has been designed to give you the closest to a gym or box experience as you can have from home. With a massive steel frame, solid steel cranks, corrosion resistance, and a solid aluminum seat post and slider, there is no question that this bike will go for […]
New cardio equipment: Max Trainer – Octane Fitness
MAX TRAINER Introducing the newest, boldest HIIT machine that fuels major motivation and powerful results in functional training, small group workouts and the cardio floor. With no adjustments, a motivating calorie meter and immediate transitions from zero to all-out, the new Max Trainer® machine delivers ultra-efficient metabolic conditioning – along with the valuable afterburn of […]
New equipment: PRECOR squat machine.
New addition in Gym Equipment! SQUAT Machine – PRECOR Discovery™ Series The unique pivot system and open, intuitive squat exercise positioning of the Discovery™ Series Plate Loaded Squat Machine most closely mimics the muscular demands and user stabilisation of a barbell squat, while providing the control needed to master the squat movement. […]